I look forward to hearing from you!

Reaching out can be intimidating… so props to you for considering taking this next step!

Send me an email or submit a message here with specifics about what service you are interested in and any other questions you have.

If you have any disabilities or accessibility needs please share those and I will do my best to accommodate you.

If you want to discuss using health insurance to pay for therapy or other payment options, please let me know. I can help you verify if I am in-network with your insurance and what your mental health benefits are. Please note you are ultimately responsible for knowing your coverages. 

  • Change did not begin with you, and it did not end with you, but what you do with your life is an absolutely vital piece of that chain.

    Audre Lorde

  • We need to be weapons of mass construction, weapons of mass love. It's not enough just to change the system. We need to change ourselves.

    Assata Shakur

  • Who knows what the future holds? We should not hold ourselves back for the sake of convention. Instead, we should embrace ongoing transformation as a necessary part of what it means to be alive.

    Alok Vaid-Menon

  • Remember that consciousness is power. Tomorrow's world is yours to build.

    Yuri Kochiyama

  • What if we stopped romanticizing transformation and genuinely understood that true transformation requires a death and birth, a letting go and a starting anew?

    Mia Mingus

  • Love is profoundly political. Our deepest revolution will come when we understand this truth.

    bell hooks

  • No one is special, everyone is needed.

    adrienne maree brown

  • Our ability to dream of something different, to name longing, to articulate a vision and commit to it, directly correlates to the likelihood that we will experience it, that it will be realized. It's the way we bring about change for ourselves, and for the world.

    Prentiss Hemphill

  • In the midst of all this monstrosity and sacrifice and terror and loss, there is still something worth fighting for.

    Kai Cheng Thom

  • If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.

    Lilla Watson